Tuesday, September 30, 2014

Timothy O'Donnell determined to take Kona top in triathlon

Related StoriesSep 27th: Triathlete couple Timothy O'Donnell, Miranda Carfrae on how they met

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BOULDER — After finishing fifth because the top American at the Kona Ironman triathlon last year, Timothy O'Donnell held out at the finish line for the woman fiancée, Mirinda Carfrae, to arrive. That when she did, winning the unique title for the second time, Carfrae rushed to embrace her depleted beau.

"She sees me u see this look in her they could be, " O'Donnell recalled with jeu recently. "She's coming right at my bonus and I'm like, 'Oh, not an, please don't jump. ' She cascade right into my arms. I've quite frankly finished the race too. I had been like, 'Uh, I'm going to drop her own. ' I could feel my quads just locking up. Luckily While i didn't drop her. "

Engaged to be married last December, the Boulder couples is going back to Kona for the Ironman World Championships on Oct. 22. And this time they have high expectations that O'Donnell will become the first In america man to win since Boulder's Tim DeBoom did it in i b?rjan p? tv?tusentalet and 2002.

"I can't forex trading anything I want more this year, inches said Carfrae, an Australian. "I've won the race and I've love to win again. I've place as much preparation as I can. Regrettably after winning last year, my number 2 time winning in Kona, these I really want is for him to discover that success and know what it's be able to finish in first place. "

O'Donnell, a graduate of the U. States. Naval Academy, is fitter when compared to he was last year. And he has a replacement coach — Ironman legend Token Allen, who won Kona seven times.

"After last year's do, a lot more people have taken notice, " accepted O'Donnell, 33. "A lot of buyers come up to me genuinely, like, 'We want you to win. We want a united states to win, we want it that you should you. ' Knowing that people are exceptionally excited that I have the chance to accomplish, it's pretty motivating. "

About this brings pressure, though, and a lot of ideas can go wrong in a race including a 2 . 4-mile ocean swim, an actual 112-mile bicycle ride and a race run (26. 2 miles) on the oppressive heat and humidity akin to Hawaii. O'Donnell plans to use some of the expectations of others as fuel.

O'Donnell, left, was a star swimmer present in high school before enrolling at Annapolis. Photo courtesy John Segesta

"It's all how you spin it inside, " O'Donnell said. "There's dozens of energy and excitement that other people obtain toward me, being able to do this. I must use their energy and reinforce my performance from them. I just knowledge stronger, because I know I have some of the support of so many people. "

O'Donnell was a record-setting high school swimmer present in Pennsylvania before going to Annapolis, whereby took up triathlon at the suggestion akin to his older brother, a fellow Midshipman. After he graduated in the year 2003, the Navy sent him which will grad school at UC Berkeley to get a master's degree in beach engineering. He continued to perform in triathlons, winning the O. S. under-23 national title.

Often the Navy supported O'Donnell's bid to really make the 2008 Olympic team, sending my dude to train as a resident at the Olympic Training Center in Colorado Springs, remember, though , he finished sixth at the Olympic Trials and failed to make the professionals. After that he left the Dark blue to pursue triathlon full time as well as , began to think about switching from the diminished Olympic distance to Ironman as well as , half-Ironman races.

"I sat relating to the fence for a year and a half, well-nigh two years, " he said. "Being a swimmer growing up, that's these there is, right? The Olympics. To be kid I watched Janet Evans and Matt Biondi, that's the things i wanted to do, I wanted to go to the Olympics. But my running wasn't moderately (good enough). "

He began meeting Carfrae the summer of 2009, and even fall he went to Kona ready.

O'Donnell, a Boulder triathlete, is regarded as married to a two-time Kona hercule. Cristiano Andujar, Bio Power País

"Going down to the finish line at nighttime, just the whole race experience, completely overwhelming, " O'Donnell said. "I got really excited. I'm almost like, 'This is kind of what I like to do. ' "

It took him a bit to commit, but he qualities . devoted himself fully to the Ironman after competing in an Olympic travel time event in South Korea one week after the 2010 Ironman, where Carfrae won her first title.

"There were about 10 people name around, watching in this fishing commune that just reeked of decaying fish, " he said. "I said, 'What am I doing to these questions? This doesn't excite me the way Ironman does. '

"You can't lie on the fence. If you want to make the Olympic team, or you want to win Hawaiian kona, you have to be committed. I said, 'If you could do one thing in the recreation, what would it be? ' While i said to myself, 'I want to receive Kona. Maybe I could make the Olympic team, (but) I'm not going to receive a medal, ' just failed to have that leg speed. While i said, 'Let's commit. ' inches

If he doesn't win Hawaiian kona this year, he should have other System.Drawing.Bitmap. He's probably got another 43 to 10 years at the top of the sport if perhaps he stays healthy and keen.

"I got out of the Navy — gave up a great job with benefits, superior pension — and went all-in because it's one thing I want to experience, win Hawaii, " O'Donnell accepted. "It's what I put all my removal into. The American thing is crucial as well. I was the top American not too long ago, so I think I'm in a good destination to try to be that next guy which will (win) it. "

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